Activities

Children’s Activity: Self-Care Cups Worksheet

Self-care Cups Whilst we all talk about self-care and recognise its importance, recognising when our self-care is low or the early warning signs that something is out of balance is important to supporting our well-being. Self-care is all about taking care of ourselves. If we imagine that we are a care, we would not expect

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Children’s Activity: Adventures of Brian Colouring Sheet

Adventures of Brian In 2016, I published the Adventures of Brian, a collection of children’s books which use therapeutic language to support children to resolve their thoughts, worries and fears. Having worked in education for over 20 years, from early years to teaching A-Levels the Adventures of Brian are a passion project. Stories have long

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Children’s Activity: Making Sensory Calming Bottles

Sensory Activities Sensory activities have many benefits: They develop motor skills such as coordination They support language acquisition They encourage problem solving They build nerve connections and neural pathways They support cognitive development They benefit social connections They calm the central nervous system What does it include? Sensory activities can include: Playdough (plain, scented, coloured

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Children’s Activity: Calm Down Flash Cards

Calm Down Flash Cards If you have followed our article and podcast about self-regulation (if you missed it find it here) then you will know we have been talking about developing children’s emotional literacy, their ability to recognise and respond to their emotions. As part of this, supporting children to know which strategies they can

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