Children’s Activity: Art Board Prompts
Exploring our identities can feel tricky when working with children. Asking questions such as 'who am I?' can feel challenging,…
Children’s Activity: Calm and Colour
Sometimes, we just need an activity that allows us to switch off and zone out, to process our thoughts, feelings…
Children’s Activity: Draw my faces
In surveys completed by Brene Brown and her team, they found that of 7,000 people over a period of five…
Children’s Activity: Where are your feelings?
Identifying that our feelings are fluid, and ever moving supports children to understand that they do not need to always…
Children’s Activity: Feelings Planner
So often, we find that children (and some adults) struggle to identify their feelings, and are unsure or do not…
Children’s Activities: Monster Feelings
Empathy It is thought that children develop empathy around 2 years old. At this stage, children begin to show an…
Children’s Activity: Therapeutic Colouring
Sometimes, we just need an activity that allows us to switch off and zone out, to process our thoughts, feelings…
Children’s Activity: What is good about me?
Taking some time to recognise what is good about us is a vital skill for: Increasing our self-esteem Developing our…
Children’s Activity: Gratitude
Gratitude In recent years, research into the power of gratitude has identified the importance that this practice has on our…
Children’s Activity: What can I control?
Sometimes, we can all get caught in spirals of thoughts surrounding things that are not in our control. So, how…