Supporting Children to Develop Self-Regulation Skills
Changes to the EYFS (PSED) In the new EYFS, self-regulation is now covered in the prime area of Personal, social…
Why we need to praise qualities, not outcomes
Praising children and teenagers is something that we all know is important. However, is there a right or wrong way…
10 Ways that Adults can Support Child Mental Health
Whether we are a parent, an early years educator, a teacher or an education or care professional, mental health is…
Children’s Activity: Self-esteem Chart
Self-esteem Self-esteem is the value we place on our own worth. It is the opinion we have of ourselves. The…
Why we need buckets full of self-esteem
Self-esteem has become one of those words that we throw around frequently, but do we really recognise the impact of…
10 Natural Ways to Boost Mood and Well-being
Something that has become quite noticeable recently, is the number of people who are feeling: overwhelmed exhausted tearful apathetic unmotivated…
The Pineapple and Potato – A Story about Mental Health
Mental health isn’t a competition. Comparing one person’s mental health to another, It is like comparing a potato and a…
Children’s Activity: Self-esteem Charts
Self-esteem Sometimes, children can find it challenging to recognise their strengths. Helping them to recognise the things that are positive…
Children’s Activity: Positivity Flowers
How can we help children to identify the positives in their world? It can be an easy habit to fall…
10 ways to increase your self-care
When we get caught on the hamster wheel, it can quickly feel that we are stuck. The emotional and psychological…