Children’s Activity: Making Sensory Calming Bottles

Sensory Activities

Sensory activities have many benefits:

  • They develop motor skills such as coordination
  • They support language acquisition
  • They encourage problem solving
  • They build nerve connections and neural pathways
  • They support cognitive development
  • They benefit social connections
  • They calm the central nervous system

What does it include?

Sensory activities can include:

  • Playdough (plain, scented, coloured – find our recipe here)
  • Sensory baskets
  • Exploring malleable play (cornstarch, shaving foam, slime, ice, dried pasta…..)
  • Sand play
  • Water play
  • Popping bubble wrap
  • Finger painting
  • Fidget toys
  • Calming bottles
  • Bubble tubes
  • Sound tubes or rain makers
  • Cloud dough
  • Kinetic sand

Sensory Bottles

This week, we are sharing the steps to make your own sensory bottles. Just download our instruction sheet HERE 

Download here

 

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Further help 

For more articles about mental health visit – ARTICLES 

To learn more about child and adolescent mental health visit – COURSES 

For resources to support child and adolescent mental health visit –RESOURCES 

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