Do you practice gratitude?
Do you practice gratitude? Or do you label is as ‘woo woo’ Or are you still stuck on the fence?…
Does confidence need to be loud?
Do you ever wonder if we have gotten confidence completely wrong? As I get older, I have had to continually…
How do we create change in life?
So often, I meet children and adults in every day life who talk to me about the fact that they…
What’s your story?
From childhood, we are brought up with stories all around us. From picture books to fairytales, to storybooks and poems,…
Children’s Activity: Creating Happiness Maps
Happiness When we feel happy, our bodies release dopamine and serotonin, which make us feel good. In a world, where…
4 ways to tackle procrastination
Procrastination is described as 'the action of unnecessarily and voluntarily delaying or postponing something, despite knowing that thee will be…
Children’s Activity: Exam Strategies
When exams begin, nerves and anxiety escalate. However, with the right strategies we can calm our central nervous system and…
3 ways to promote child confidence
Have you ever noticed, that people talk about confidence as a primary factor? That we believe that we need to…
Why we need to look beneath child behaviour
Previously, I spoke about the child behaviour iceberg (find it here), so in this article, I want to look at…
Children’s Activity: Affirmation Cards
Affirmations Affirmations are positive statements which are used to to help us challenge and overcome difficult or negative thoughts. They…