colouring

Children’s Activity: Therapeutic Colouring

Sometimes, we just need an activity that allows us to switch off and zone out, to process our thoughts, feelings and experiences. Colouring has many benefits: Develops fine motor skills Supports concentration skills Develops colour recognition Strengthens handwriting skills Encourages relaxation Develops focus Creates a focus on the present Calms a restless mind Develops inner

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Children’s Activity: Therapeutic Colouring

Sometimes, we just need an activity that allows us to switch off and zone out, to process our thoughts, feelings and experiences. Colouring has many benefits: Develops fine motor skills Supports concentration skills Develops colour recognition Strengthens handwriting skills Encourages relaxation Develops focus Creates a focus on the present Calms a restless mind Develops inner

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Children’s Activity: Mandala Colouring Sheet

With the move into Christmas, many children can start to feel overwhelmed. Helping children to unwind and let go can support them to release stress and support regulation. Colouring has many benefits: Develops fine motor skills Supports concentration skills Develops colour recognition Strengthens handwriting skills Encourages relaxation Develops focus Creates a focus on the present

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Children’s Activity: Therapeutic Colouring Sheet

As we roll into half term, helping children to unwind and let go of their first weeks back at school can release stress and support regulation. Colouring has many benefits: Develops fine motor skills Supports concentration skills Develops colour recognition Strengthens handwriting skills Encourages relaxation Develops focus Creates a focus on the present Calms a

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Children’s Activity: Brian’s Birthday Colouring

Something a little different today. Those who follow regularly, will know that I have a sidekick, a therapy dog called Brian, who works with me in my therapy practice. Today is Brian’s 7th Birthday. On his first birthday, we launched the Adventures of Brian, a children’s book collection to support children with their thoughts, worries

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