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Children’s Activity: Brian’s Birthday Colouring

Activities, Child Mental Health / By

Something a little different today. Those who follow regularly, will know that I have a sidekick, a therapy dog called Brian, who works with me in my therapy practice. Today is Brian’s 7th Birthday. On his first birthday, we launched the Adventures of Brian, a children’s book collection to support children with their thoughts, worries […]

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The perils of perfectionism: supporting young people

Anxiety, Child Mental Health, Motivation, Personality Types, Self-esteem / By

For many, seeing a perfectionist in action can feel like watching magic unfold. In fact, frequently, the reason perfectionists do not recognise the dangers of their behaviours is because they are greeted with feedback about: – How committed they are – How much attention to detail they have – How well they are doing –

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