Neurodiversity

8 ways to support children with ADHD in learning

So often, when talking about children with ADHD we hear words such as ‘daydreamer’, ‘distracted’, ‘absent minded’ and in the worst case scenarios words such as ‘lazy’. However, ADHD is, at its heart, an aversion to boredom. Long periods of sitting, listening, with no action create heightened levels of boredom, and in doing so further …

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7 Reasons girls are not recognised as having autism

We frequently find that parents of girls with autism report their daughters being missed for significant periods of time. In my own therapy and coaching practice, I invariably meet a large number of girls aged 14 and above who have not been referred for assessment, and who have had significant challenges emotionally, socially and with …

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ADHD, Boredom and Sensory Seeking

ADHD is a neurodevelopmental condition. This means that the brain structure is different in those with ADHD in comparison to someone who is neurotypical. ADHD is associated with a dysregulated dopamine system. Dopamine is a neurotransmitter associated with feelings of pleasure, satisfaction and motivation. Dopamine is linked with movement, memory, pleasurable reward and motivation, behaviour …

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Rejection Sensitivity and ADHD

What is rejection sensitivity? A frequent conversation that I have with parents and young people who have had a neurodiverse diagnosis (or are awaiting diagnosis) is the challenges that they can have with rejection sensitivity. This is most often symptomatic of those with ADHD or ADD. Rejection sensitivity occurs where the actual or perceived rejection …

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7 ways that we can support children in the classroom

Whilst the understanding of the concept of mental health has increased, especially since the lockdowns, there is a gap between awareness and understanding. For some, their awareness is coupled with effective strategies, whilst for others their awareness is yet to be supported with understanding of the ‘how’. We can often, also get lost in looking …

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