Journal Prompts
Journalling can help us to calm our minds by structuring our thoughts. Journal prompts help us to explore different aspects of our lives and develop a deeper understanding of them. By taking time to deeply think about different concepts, we can find peace, solutions or identify areas for support. Journal prompts are questions that we can use to explore these. Building on in our journal prompts series, this week we look at friendships.
Free Prompts for Friendships
You can download our prompts for friendships:
Next steps
- Download the prompts here
- Find a quiet space to think and reflect
- Answer each prompt in detail (this may take more than one sitting)
- Reflect and consider what your next step might be
Want to learn more?
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Are you looking for a deeper understanding of child mental health? Our Level 4 Child and Adolescent Mental Health Coaching Diploma takes you into an in depth dive of child mental health and how you can support. You can join our Level 4 training (here).
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Further help
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For resources to support child and adolescent mental health visit –RESOURCES