Children's Activity: Self-love - Dandelion Training & Development

Self-love

When we take good care of ourselves, it improves our mood, mindset and our connections with friends and family. Taking care of ourselves means that we are talking to ourselves and treating ourselves with love and care. This can include:

The way we talk to ourselves
The way we treat ourselves (food, drink, sleep, exercise)
Taking part in activities that bring us joy
Having positive habits
Visiting places that bring us happiness

Self-love Worksheet

Download here

Next steps

Download the worksheet here
Talk about what self-love is
Encourage children to think about the steps that they already take to look after themselves
Consider any other actions that they could take
Create an action plan to increase self-love

Want to learn more?

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Further help

For more articles about mental health visit – ARTICLES

To learn more about child and adolescent mental health visit – COURSES

For resources to support child and adolescent mental health visit –RESOURCES