Brian and the Troubling Thoughts
When Brian’s brain feels too busy it makes his head hurt and he just does not know what to do? His brain is noisy, he cannot shake the thoughts out and he just wants some quiet in his head. Join Brian as Blue Butterfly teaches him how to quieten his brain, find his focus and identify what type of thoughts he is having so that he can learn what to do next!
A special story about how Brian, the therapy dog, learns to work out:
- The three different types of thoughts that happen in our brains
- Different ways to manage different thoughts
- How to make our brains feel calmer