Children’s Activity: Recognising my Value
Self-esteem
Self-esteem refers to understanding and recognising our own value, outside of others. When we have high self-esteem it is a protector for mental health, whilst poor self-esteem makes us more vulnerable. Can you recognise your own worth? value? personality traits? skills and talents?
Free Download
Next steps
- Download the worksheet here
- Consider what self-esteem is
- Talk with the children about what they recognise as being great about them – consider their personality traits, efforts, interests, hobbies, skills and things that they are proud of
- Extend – Consider that Everyone is Good at Something – this can be traits such as kindness and compassion, to caring for animals to helping their friends, to musical skills, academic abilities or magic talents – think broad and big!
Want to learn more?
Are you looking for a deeper understanding of child mental health? Our Level 4 Child and Adolescent Mental Health Coaching Diploma takes you into an in depth dive of child mental health and how you can support. You can join our Level 4 training (here).
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Further help
For more articles about mental health visit – ARTICLES
To learn more about child and adolescent mental health visit – COURSES
For resources to support child and adolescent mental health visit –RESOURCES