Children’s Activity: What is good about me?
Taking some time to recognise what is good about us is a vital skill for:
- Increasing our self-esteem
- Developing our confidence
- Growing our self-belief
- Making decisions about our next steps
However, so many children that I meet in coaching struggle to tell me what is good about them. Many spend so much time looking at others, that they do not realise the magic that exists inside them.
What’s good about me?
Download our free worksheet to explore what is good…..and begin some positive conversations. How can you reflect on these things more often?
Download it here
Next steps
- Download the worksheet here
- Discuss with children what is good about them
- Encourage them to think about personality traits and skills, as well as abilities
- What are three things that they would like to try?
- How could they use these skills to help them?
Want to learn more?
If you want to learn more about mental health, you can join our Level 4 training (here) or keep an eye out for our new courses coming soon (here).
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Further help
For more articles about mental health visit – ARTICLES
To learn more about child and adolescent mental health visit – COURSES
For resources to support child and adolescent mental health visit –RESOURCES