Children’s Activity: Make your own ice lollies

If you follow us often, you’ll know that we often discuss regulation. A great way to help children to regulate is through freezing cold drinks – and in this heat wave, ice lollies work brilliantly as well. The act of sucking cold fluids through a straw, or having cold foods helps us to calm our nervous system. So, why not make your own so that they are ready! Experiment with flavours, combinations and added extras and if we start to feel overwhelmed, or are facing a challenge, take a moment to regulate.

Make your own ice lollies

Download it here 

You will need:

  • Fruit yoghurt
  • Fresh fruit
  • Lolly moulds

Download it here: DOWNLOAD 


Want to learn more? 

Are you looking for a deeper understanding of child mental health? Our Level 4 Child and Adolescent Mental Health Coaching Diploma takes you into an in depth dive of child mental health and how you can support children, teaching strategies, resources and activities to improve children’s well-being.  You can join our Level 4 training (here).


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Further help 

For more articles about mental health visit – ARTICLES 

To learn more about child and adolescent mental health visit – COURSES 

For resources to support child and adolescent mental health visit –RESOURCES 

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