affirmations

Children’s Activity: Positive Affirmations

Activities, Positivity, Self-care, Self-esteem / By Nicky Edwards

Our brains listen to EVERYTHING that we say, as though taking instructions from us. If we tell ourselves that we are stupid, silly or useless, our brain believes it and our confidence and self-esteem begins to drop. If we tell ourselves that we are kind, clever and capable, our brains take that as an instruction […]

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Children’s Activity: Affirmation Cards

Activities, Anxiety, Motivation / By Nicky Edwards

Affirmations Affirmations are positive statements which are used to to help us challenge and overcome difficult or negative thoughts. They are simple statements which are repeated as part of a routine to help us move through challenges. Affirmations can also be displayed so that we can read them frequently and help us to make positive

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