Mental Health Care Plan – Stress

Mental Health Care Plan – Supporting Stress

For Home and Education Settings

An online 16-page workbook containing:

• Information about stress
• The stress response
• Types of stress
• The signs and symptoms to be aware of
• Care Plan Notes
• A care plan to support overwhelm, frustration and agitation, panic attacks, class refusal
• Regulatory activities to use at home and in education settings
• Worksheets to support stress reduction
• Somatic Self-Soothing Activities to support anxiety
• Activity print outs