Mental Health Care Plan – Stress

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Mental Health Care Plan – Supporting Stress

For Home and Education Settings

An online 16-page workbook containing:

  • Information about stress
  • The stress response
  • Types of stress
  • The signs and symptoms to be aware of
  • Care Plan Notes
  • A care plan to support overwhelm, frustration and agitation, panic attacks, class refusal
  • Regulatory activities to use at home and in education settings
  • Worksheets to support stress reduction
  • Somatic Self-Soothing Activities to support anxiety
  • Activity print outs
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