anxiety training

Understanding and Supporting Anxiety in Adolescence – For Professionals

In this two-part course, for professionals, you will explore both the concepts of anxiety and strategies to support adolescents. In part one, you will: Understand what anxiety is Understand what creates anxiety in the brain Know the purpose of adrenaline and cortisol and their role in anxiety Know factors which can contribute to anxiety in […]

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Understanding & Supporting Anxiety in Childhood – For Professionals

In this two-part course for professionals, you will explore both the concepts of anxiety and strategies to support children. In part one, you will: Understand what anxiety is Understand what creates anxiety in the brain Know the purpose of adrenaline and cortisol and their role in anxiety Know factors that can contribute to anxiety in

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