Shame: The risks of using the blame game
Once upon a time, to use shame to motivate or control behaviour was a typical psychological method. Shame is one…
The Impact of Emotional Burnout
**The following article is not medical advice and does not replace medical guidance** The pandemic and subsequent lockdowns meant that…
Signs that Indicate Sadness in Children
When children feel sad it can be heart-breaking for parents, sadness is a huge emotion and quickly starts to fill…
Recognising the signs of poor mental health
The only certainty about mental health is that we all have it. If we imagine it as a swinging pendulum,…