Sadness

The Impact of Emotional Burnout

**The following article is not medical advice and does not replace medical guidance** The pandemic and subsequent lockdowns meant that our daily routines were changed continually. The distinctions between work and home became faded, weekends and weekdays blended into one, and for many the activities and hobbies which they utilised for their well-being and social …

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Recognising the signs of poor mental health

The only certainty about mental health is that we all have it. If we imagine it as a swinging pendulum, throughout our lifetimes, our mental health moves between good mental well-being and poor mental well-being, depending on life circumstances, events and situations. Everyone can have days when their mental health feels more sensitive, but for …

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