Children’s Activity: What am I feeling?

What am I feeling?

Children develop their emotional skills through play, interactions and exploration. So, what better way to explore feelings than through a game?

Download here 

What to do?

  1. Download the activity sheet here
  2. In small groups, take it in turns to move counters round the grid and talk about what each situation makes you feel
  3. Give time to think through answers and encourage children ‘what else can you tell me?’
  4. Alternative – You can number the squares and roll dice to randomly select them
  5. Extend it – talk about HOW the feelings move – fast/slow , where in the body?

Want to learn more? 

If you want to learn more about mental health and education you can join our Level 4 training (here) or keep an eye out for our new specialist courses coming soon (here).


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Further help 

For more articles about mental health visit – ARTICLES 

To learn more about child and adolescent mental health visit – COURSES 

For resources to support child and adolescent mental health visit –RESOURCES 

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