Sometimes, children can find it challenging to recognise their strengths. Helping them to recognise the things that are positive about them, the values that others appreciate and their skills and talents can help them to keep the world in context.
So, why not try this activity. Simply download the self-esteem recorder and encourage children to think about positive feedback that they receive from:
- Family members
- Coaches, sports coaches, club leaders
Then encourage them to think about:
- How it makes me feel to read these positive comments
- How they can use this feedback to help them
You can download a copy here:
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To learn more about child and adolescent mental health visit – COURSES
For resources to support child and adolescent mental health visit –RESOURCES
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